Decompress the spine, release deep fascial tension, and align the body’s 7 primary energy centers. Designed around a gentle yin and somatic methodology, this comprehensive 50-hour self-paced training provides the functional anatomy, rigging fundamentals, and hands-on sequences required to practice and guide others safely.
WHAT’S INCLUDED:
• On-Demand Video Instruction across 7 progressive Chakra modules
• Downloadable 7-Chakra Posture Manuals, sequence guides & contraindication checklists
• Official 50-Hour Certificate of Completion from Shaping Art
• Lifetime Course Access with zero expiration dates or completion deadlines
• Stream anytime on desktop, tablet, or via the mobile app for offline viewing
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CURRICULUM BREAKDOWN:
• Module 1 (Root Chakra / Muladhara): Rigging safety, knots, mounting anatomy, fabric care & lumbar decompression
• Module 2 (Sacral Chakra / Svadhisthana): Fluid hip openers, pelvic mobility, somatic release & restorative aerial holds
• Module 3 (Solar Plexus / Manipura): Accessible core engagement and stability without spinal disc compression
• Module 4 (Heart Chakra / Anahata): Supported backbends, pectoral expansion & shoulder traction
• Module 5 (Throat Chakra / Vishuddha): Cervical spine decompression, neck alignment & breathwork (pranayama)
• Module 6 (Third Eye Chakra / Ajna): Intuitive flow, calming inversions & restorative holds to settle the nervous system
• Module 7 (Crown Chakra / Sahasrara): Floating cocoon savasanas, sound therapy integration & energetic balance
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EQUIPMENT NEEDED:
• An aerial yoga hammock with leg loops/handles.
(Already have your own gear? You're set! Need a hammock? Check out our Custom Hammock Kit or get the Complete Bundle to Save $100).
• Secure ceiling anchor, structural beam, or freestanding aerial rig with 8–10 ft of clearance.
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HOW IT WORKS:
1. Complete checkout to secure your enrollment.
2. Within 12–24 hours, you will receive your private access link and credentials to our online video learning portal via email.
3. Move through the 49 hours of guided instruction and hands-on practice entirely at your own pace.
4. Complete your training hours to receive your official 50-Hour Certificate of Completion.
Decompress the spine, release deep fascial tension, and align the body’s 7 primary energy centers. Designed around a gentle yin and somatic methodology, this comprehensive 50-hour self-paced training provides the functional anatomy, rigging fundamentals, and hands-on sequences required to practice and guide others safely.
WHAT’S INCLUDED:
• On-Demand Video Instruction across 7 progressive Chakra modules
• Downloadable 7-Chakra Posture Manuals, sequence guides & contraindication checklists
• Official 50-Hour Certificate of Completion from Shaping Art
• Lifetime Course Access with zero expiration dates or completion deadlines
• Stream anytime on desktop, tablet, or via the mobile app for offline viewing
--------------------------------------------------
CURRICULUM BREAKDOWN:
• Module 1 (Root Chakra / Muladhara): Rigging safety, knots, mounting anatomy, fabric care & lumbar decompression
• Module 2 (Sacral Chakra / Svadhisthana): Fluid hip openers, pelvic mobility, somatic release & restorative aerial holds
• Module 3 (Solar Plexus / Manipura): Accessible core engagement and stability without spinal disc compression
• Module 4 (Heart Chakra / Anahata): Supported backbends, pectoral expansion & shoulder traction
• Module 5 (Throat Chakra / Vishuddha): Cervical spine decompression, neck alignment & breathwork (pranayama)
• Module 6 (Third Eye Chakra / Ajna): Intuitive flow, calming inversions & restorative holds to settle the nervous system
• Module 7 (Crown Chakra / Sahasrara): Floating cocoon savasanas, sound therapy integration & energetic balance
--------------------------------------------------
EQUIPMENT NEEDED:
• An aerial yoga hammock with leg loops/handles.
(Already have your own gear? You're set! Need a hammock? Check out our Custom Hammock Kit or get the Complete Bundle to Save $100).
• Secure ceiling anchor, structural beam, or freestanding aerial rig with 8–10 ft of clearance.
--------------------------------------------------
HOW IT WORKS:
1. Complete checkout to secure your enrollment.
2. Within 12–24 hours, you will receive your private access link and credentials to our online video learning portal via email.
3. Move through the 49 hours of guided instruction and hands-on practice entirely at your own pace.
4. Complete your training hours to receive your official 50-Hour Certificate of Completion.
